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Matcha is packed with antioxidants.
They contain a type of potent antioxidant called EGCG (epigallocatechin gallate) that has cancer-fighting properties.
Matcha has properties that boost metabolism and burn fat.
It doesn't contain any calories and even helps burn them. Win-win!
茶道 or The Way of Tea was traditionally an art of relaxation and meditation.
Matcha is very rich in a certain amino acid called L-theanine.
This helps reduce stress and enhance the state of relaxation.
Matcha has been proven to improve memory, increase reaction times and improve attention and concentration
Antioxidants, which matcha is packed with, have properties that help decrease several heart-related diseases
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